A quick overview of the types of bras we’ll be discussing and the parts of a bra that can make a huge different in the overall fit of your bra.
These pages are great, extensive 101s on types of lingerie, bras, and bra fitting terms. Don’t worry about memorizing them or knowing the difference between every single one - we’ll go over the most common types and most important words!
Lingerie terminology: A glossary
Glossary: Lingerie Terms | HerRoom
There are also Shelf Bras, sometimes known as Quarter Cup bras! These do provide support and can eliminate gaping, as opposed to Open Cup bras, which are just accessories around your breasts! I’m a 34FF, I have a good friend who is a 32GG, and these do actually work for both of us! Promise!
Check out this video about them here, and where to find them.
Need to see them in action? Here’s an example of a 32GG/32J wearing an Escora quarter cup bra. Video is slightly NSFW as she is in lingerie, so also advising 18+.
https://www.tiktok.com/@madisonanneh/video/7142278531387591982?is_copy_url=1&is_from_webapp=v1&lang=en
Apex: The point where the straps of the bra meet the cup. In bras like t-shirts where it has a higher cup, and higher apex, gaping can sometimes occur. Lower apex bras can be great for people with bottom-heavy volume.
Band: Probably the most important part of a bra, that provides 80% of the support you’ll receive wearing it. Band size is determined by the measurement underneath your breasts. This measurement determines the numerical part of your size, ie. 34, 40, 46, etc.
Boning: Usually a piece of plastic in the side of the bra that helps provide structure.
Cups: Cups hold and support your breasts, you shouldn’t spill out of them! Cup size is a ratio of volume determined by your band to bust measurement, and are identified by the alphabetical portion of your size, ie. A, B, C, etc.
Gore, AKA Center Front: Where the cups meet, at least the top should be flush with skin, creating what fitters refer to as a “tack”. A gore not touching your sternum (outside of medical reasons preventing this) can be indicative of the cup size being incorrect.
Hook & Eye Closure: Most common claps used to close bras. Always start on the loosest hook, and move in every few months as it naturally stretches.